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Hinge Drill to Improve Freestyle Catch: Professional Swim Coaching - Ep. 12
Hinge Drill to Improve Pull Phase: Professional Swim Coaching - Ep. 28
Improve Your FC Catch with the Point Arm Drill
Hinge Drill
Hinge by Sébas @Swimgym.nl Amsterdam
Zipper Swimming Drill: Professional Swim Coaching - Ep. 1
POV: you’re 6’9” 400 pounds and booked the middle seat
Single side freestyle catch shaping drill
Swim Drill: Press Pull Drill #shorts
Freestyle Swimming - Improve Your Stroke with 3 Key Drills!
Alternating Hinge With Chloe Sutton
One-Arm Freestyle Swim Drill: Professional Swim Coaching - Ep. 14
